Insomnia is an American Epidemic Each year, about 60 million Americans are affected by insomnia. People over the age of 65, and more women than men, have trouble falling asleep and staying asleep. Chronic insomnia can have a devastating effect on daily routines. Few people realize just how debilitating sleep deprivation can be. Sleep is restorative and nourishing for both body and mind. It is a very basic and sustaining component of life. Insomnia, if left untreated, can raise your risk of ... [Read More]
primary care physician
Why Your Primary Care Center Should Be Patient Driven
How often have you had to see your primary care physician when you’re feeling awful, but have to sit in a waiting room for an hour or more past your appointment time? Or, have you called for test results, only to be passed around from one staff member to another, with no one seeming to find what you are calling about? Or, even more frustrating, you begin a course of care with your primary care physician, who prescribes a specific treatment. On your return visit, your physician is not available, ... [Read More]
What Is the Difference Between Type 1 and Type 2 Diabetes?
First, What Exactly Is Diabetes? Diabetes is a disease that occurs when the blood sugar, or glucose, is too high. Blood glucose is the body’s main source of energy, and it comes from the food we eat. The pancreas makes a hormone, insulin, which helps glucose from the foods you eat get into your cells, to be used for energy. Some people’s bodies don’t make enough – or any – insulin, or don’t utilize insulin well. When that happens, glucose stays in your blood and doesn’t reach your cells. ... [Read More]
What to Expect From Your Primary Care Physician
Today there is a large primary care gap, meaning that there are not enough primary care physicians available in the healthcare field. Other healthcare professionals such as nurse practitioners (NP) are trying to close this gap, by implementing primary care into their practices. Primary care visits and physicals are important, and without them, our health would not be cared for. Studies in various medical journals such as the International Journal of Health Services have revealed that people ... [Read More]




