Losing weight is not just for young people. If you are overweight, it’s probably taking a toll on your joints, putting you at high risk for a variety of medical conditions, and lowering your quality of life. Losing weight – even 5 to 10 pounds – can tremendously help you get healthier. Weight loss can be a difficult task at any age, but as you get older, it becomes harder. The reality is, your body acts differently as you get older. So, by the time you are in your 40s, losing weight will ... [Read More]
Do Appetite Suppressants Have Any Benefits?
Obesity has become an epidemic in our nation. And while diet, exercise and living a healthy lifestyle are the most effective ways to maintain a healthy body weight, many turn to appetite suppressants to jump start their diet or make it easier to avoid excess calories. Appetite suppressants are drugs that alter how your body responds to hormonal and brain signals and are designed to work just as the name implies, by suppressing your appetite. But do appetite suppressants really work and if ... [Read More]