As we grow older, maintaining good physical health becomes increasingly important, yet many adults face common health challenges. From chronic conditions like diabetes to heart disease, understanding these issues and taking proactive steps to prevent them can lead to a longer and healthier life. Here are some of the most common adult physical health challenges and practical prevention tips that anyone can follow. What Are Common Adult Physical Health Issues Adult physical health problems ... [Read More]
Osteoporosis
How to Interpret DEXA Scan Results for Better Health
If you have recently had a DEXA scan, you may be wondering what your results mean and how to use this information for better health. Understanding your DEXA scan results can help you take control of your health, make informed decisions, and explore treatment options for maintaining strong and healthy bones. Let us learn more about DEXA scan results and treatment options. What Is a DEXA Scan A DEXA scan, also known as a bone density scan, is a non-invasive imaging test that measures bone ... [Read More]
What Is Done During a Bone Density Scan?
Bone health is critical to overall well-being, yet it is something many of us overlook. If you have a family history of osteoporosis or fractures or are simply concerned about your bone health, your doctor might recommend a bone density scan. But what exactly is done during this test, and why is it important? Here is everything you need to know about bone density scans. What Is a Bone Density Scan A bone density scan, also called dual-energy X-ray absorptiometry (DEXA or DXA), is a painless ... [Read More]
Identifying The Early Signs of Osteoporosis
Have you ever thought, “how healthy am I really?” Just like anything, for something to work properly, we must take care of it. Our musculoskeletal system is made up of hundreds of moving parts (bones, muscles, ligaments, tendons, and cartilage), all working together to allow our body to move and function at its optimal level. However, sometimes these structures can become injured, or wear down over time, or can become affected by disease. It’s important to understand some of the warning signs to ... [Read More]
