Remember when you were a kid and you didn’t want to go bed? As an adult, you most likely want to go to bed but probably have other commitments that make it difficult to get a good night’s sleep. Sleep is a fundamental need of the human body and getting a good night’s sleep is crucial for optimal functionality and quality of life. The quality and amount of sleep you get effects virtually every aspect of your life – from your social engagements to your work performance. Getting a good night’s ... [Read More]
Primary Care
ALL YOU NEED TO KNOW ABOUT EXECUTIVE PHYSICALS
Everyone knows that regular physical exams are important to maintain one’s health. But if you’re a busy executive, it might be hard to fit a trip to the doctor into your crammed schedule. That’s why a growing number of companies are taking steps to protect their top talent – and ultimately their bottom line – by offering executive physicals. These aren’t your usual in-and-out checkups focused on treating symptoms. Instead, executive physicals have a broader scope, taking preventive ... [Read More]
My muscles are sore and I haven’t been working out: Why?
The feeling of sore muscles after a good workout can tell you that you worked hard and are moving towards achieving your fitness goals, whatever they may be. Or if you go on a beautiful hike and your legs are sore the next day, it’s almost a pleasant feeling. You can stretch and rest a bit without giving it much thought. But what about when your muscles are sore, but you haven’t been working out? What could it be? Although less common than muscle pain from exercise or exertion, your muscles ... [Read More]
Is Internal Medicine Different from Primary Care?
A primary care health provider or PCP is the doctor who cares for your total health on a regular basis. Primary care physicians provide wellness visits, care for illness, and help manage chronic conditions. They also act as the “point person” for all of your medical care when you require treatment from a specialist for a specific condition, to make certain that everything is going right for you. A doctor of internal medicine, or an internist, often serves as a primary care doctor. Internists ... [Read More]
