By the time summer hits, it may be too late to have achieved those winter weight loss goals. But now that the summer is here, why not take advantage of what this season has to offer? When it comes to reaching your weight loss goals, summer may be a perfect time. Here is how you can use the summer months to achieve long-term weight loss success. Daylight Hours A common complaint of winter: you go to work in the dark and you come home in the dark. However, summer changes all that. With ... [Read More]