Spider veins are aptly named: The delicate "spidery" lines that spread web-like across your skin are usually red or bluish in color, and usually on your legs. Apart from being a cosmetic concern, spider veins can be a precursor to larger varicose veins. Spider veins are common in certain people, but you might wonder who's more likely to get them, and why they occur in the first place. How Spider Veins Develop Spider veins are really small varicose veins, and they usually occur when blood ... [Read More]
Archives for January 2019
The Dangers of Self-Diagnosing
Playing medical sleuth has always been popular, but these days, getting information is just a click away on the internet. All that trends isn't gold, though; following the wrong information can be just as dangerous as doing nothing at all. In the past, finding out information about medical conditions and symptoms required trips to the library, or a visit to your doctor. Details about symptoms and conditions were hard to find, difficult to read, and sometimes impossible to obtain. Today, the ... [Read More]
Can Sleeping Too Much Be Bad for Your Health?
Getting enough sleep is essential – especially when work and family life are tiring you out. But could you be sleeping too much? Do others often nag you to get up, or do you feel like you are missing out on life? The answer to whether sleeping too much is bad for your health may surprise you because too much sleep itself is not usually the problem. Rather, it may indicate a physical or mental health problem that needs to be addressed. It could also mean you are not getting enough quality ... [Read More]
The Quickstart Diet Plan 101
The Quickstart diet plan can help you start out the new year right with a surefire way to safely shed extra pounds – fast. Unlike many fad diets, this is not about starving yourself. Instead, it jump-starts your natural fat-burning engine in your body and prepares you for steady weight loss in the coming weeks and months. Challenges Facing Us in Weight Loss It can be frustrating knowing that with all the advances in medicine, finding help with losing weight is ... [Read More]